Total Training for Young Champions | 
 enlarge | Author: Tudor O. Bompa
Publisher: Human Kinetics Publishers
Category: Book
List Price: $19.95
Buy Used: $7.01
You Save: $12.94 (65%)
New (29) Used (16) from $7.01
Rating:  6 reviews
Sales Rank: 104508
Media: Paperback
Pages: 211
Number Of Items: 1
Shipping Weight (lbs): 1.4
Dimensions (in): 10.9 x 8.4 x 0.7
ISBN: 073600212X
Dewey Decimal Number: 613.7042
EAN: 9780736002127
ASIN: 073600212X
Publication Date: December 1999
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Condition: Softcover. Firm binder with clean pages except for library labels/markings. Some use/shelf wear/light end edge soiling. Ships with USPS tracking number and confirmation e-mail. Compare our feedback and see why more and more people are choosing ufjoebooks! Accurate Grading, Detailed Descriptions, Fast Shipping, Low Prices, and Responsive Customer Service :-)
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Product Description
This book provides the most comprehensive, cohesive program to develop the coordination, balance, flexibility, speed, strength, and endurance of athletes ages 6 to 16. Included are training guidelines, nearly 300 developmentally appropriate exercises, nutrition requirements, and sport-specific training programs for all sports.
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| Customer Reviews: Read 1 more reviews...
total training for young champions December 14, 2007
A. campbell (boston)
very informative. covers many areas. I will use and reuse this book for many years .
Train Your Kids April 10, 2007
Marina Kushner (SCR Books)
Coaches and anyone who works with children should check out this book. It will dispel all those myths you may have heard about training children in sports.
Well written and easy to understand January 4, 2007
Diadromes-Thrakas ippeas (Greece)
I am from Greece and it was quite easy for me to understand it and apply the meaning of this book to my athletes. Thank you Mr. Bompa.
Excellent resource March 9, 2006
Nick Drandakis (Athens, Greece)
It helped me a lot to understand the essentials of training my young kid, and designing an effective training strategy for his age.
Excellent Source for Youth Development and Training July 12, 2002
6 out of 6 found this review helpful
It's hard to write a review without it sounding like an advertisement...This book dispels many myths of youth training like the need for early sports specific exercises. It covers exercises for all phases of youth development from ages 5 to 20. His advice, backed by world class achievement, can help you resist the pressure to put children through adult style training exercises and at the same time properly train children for future world class competition. I have compared his recommendations against many sources and have become convinced that they are correct. This book is a must have for Directors of Youth Coaching and Physical Development.
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